unsaturated

My impression is that the points made are valid, but that the market is still big and unsaturated enough for there to be a ton of opportunity.

The concern at the time was that saturated fats were bad, and unsaturated fats were not as bad.

Furthermore, it is not clear-cut that mono- and poly- unsaturated fats are as healthy as you say they are.

As soon as you start cooking with any unsaturated fats, a portion will isomerize to trans fats.

Soylent is loaded with oxidized cholesterols and rancid poly unsaturated fats, as well as toxic gumming agents.

Also, following advice they get from doctors, they are using more and more poly-unsaturated fats.

But the unsaturated fats (think regular vegetable oil) is liquid at room temperature instead of a gel, and has different cooking characteristics.

And of course people want mono and poly unsaturated fats, but they're more expensive and harder to eat in quantity than saturated fats.

Similarly, ALA and LA are both essential unsaturated fatty acids, but they compete for the same desaturating and lengthening enzymes in the body.

I've excluded almost all saturated fats AND free unsaturated fats like olive oil, which contain almost no valuable micronutrients.

(The market is still unsaturated with coders of any level, but if the demand for manpower dropped a diploma could be important while competing for employment).

The bias against mono- and poly- unsaturated fats given all the research that exists on their beneficial health effects is still bat-shit crazy, though.

A quick google search found the following: "High- and moderate-GI choices may be improved by pairing them with low-GI foods or healthy sources of lean protein or unsaturated fats.

This comes from both robust randomized controlled trial evidence, and data from prospective cohort studies" I think the whole idea is that people agree that unsaturated fats do have health benefits.

If you click the "2001 study" link, there's more detail, including: > Furthermore, analysis of skin surface lipids revealed that w7 unsaturated fatty acids and lipid peroxides also increased with aging and that there were positive correlations between the amount of 2-nonenal in body odor and the amount of w7 unsaturated fatty acids or lipid peroxides in skin surface lipids.

Unsaturated fats are healthy, reduce cardiovascular risk, and promote satiety, so eating some is good, even if they have a higher calorie count per gram" That being said, this comment mostly targets a healthy diet to prohibit e.g.