getups

Turkish getups are fun, train a lot of muscles and are easy to progress with early on.

Turkish getups are a great way for a beginner to drop a kettlebell on their head.

Slow-carb diet (from the Four Hour Body) and Intermittent Fasting (primarily eat in the evenings, per The Warrior Diet) and Kettlebell exercises (swings and getups).

For example: we might practice Turkish Getups for 10 minutes, focusing on shoulder stability.

I had to wear ridiculous getups sometimes like touque, tube, heavy gloves, winter boots...

You see US workers in similar getups in certain situations (usually workers involved in wet or messy work like concrete/slurry pumping, drilling etc or working in cold environments).

Nothing looks stupider; these getups are the modern-day equivalent of the slide-rule scabbard or the calculator pouch on the belt, marking the user as belonging to a class that is at once above and far below human society.

Nothing looks stupider; there getups are the modern-day equivalent of the slide-rule scabbard or the calculater pouch on the belt, marking the user as belonging to a class that is at once above and far below human society.

I do find your statement >Congresswomen get to wear these colorful and streamlined Star Trek getups, but all the men have to be in suits and ties incredibly compelling however, your critique of the suit and the expected range of formal mens wear has struck a chord with me.

Plenty of info on the net but a good starting point is to get a 16kg and 24kg kettlebell and start with “simple and sinister” (just swings and getups), and progress through a whole other bunch of minimal programs (2-3 movements eg ROP, DFW), and see what works for you.

A couple other naming ideas: Consider using Star or Celebrity instead and Duds or Getups.