Weightlift used in a sentence

Weightlift in a sentence as a noun

I'll never be able to achieve my weightlifting goals because I simply don't sleep enough hours to let my body fully recover.

I'm usually on a low carb diet and I jog/weightlift a lot. Normally, I aim for about 4000-5000 calories/day, so I may be atypical of your average American.

Weightlift in a sentence as a verb

Learn enough to be confident and skeptical, since there is a lot of snake oil and obfuscation here.- Make something with your hands -- candles, woodworking, cooking, welding, pottery, whatever.- Something physical -- sports, gyms, running, even if just long walks with the dog. Take a weightlift course, or do some soccer training clinics, or just read a runner's mag sometimes, whatever.