(intransitive, informal) To load up on carbohydrate-rich foods before exercise.
carbo-loading
Definition, parts of speech, synonyms, and sentence examples for carbo-loading.
Editorial note
Not to say I don't enjoy some of the sugar-loading, but the carbo-loading is just annoying.
Quick take
(intransitive, informal) To load up on carbohydrate-rich foods before exercise.
Meaning at a glance
The clearest senses and uses of carbo-loading gathered in one view.
Definitions
Core meanings and parts of speech for carbo-loading.
verb
(intransitive, informal) To load up on carbohydrate-rich foods before exercise.
Example sentences
Not to say I don't enjoy some of the sugar-loading, but the carbo-loading is just annoying.
The idea behind carbo-loading [1] is to pack as much glycogen as possible into your muscles and liver before the race.
The usual Ramadan regimen for Muslims involves carbo-loading with dates and sugars in the morning, so it is unlikely to get to ketosis by iftar.
This technique is named 'carbo-loading' (because of all the spaghetti).
It's like carbo-loading but for syllable count.
I'd usually try to get some chicken in the pasta, or in my rice and beans as well (The actual effectiveness of carbo-loading is debatable, yes) 1.
Ask any serious runner and they'll tell you that they do their carbo-loading the night before a race and that all those carbs still make a huge difference 12+ hours after consumption.
Of course, I don't want the government reading my emails, but if June or the NSA or some hacker wants to watch me toast my third bagel of the day, I think the most they'll glean from that is that someone in my household is carbo-loading.
Quote examples
Exercise without the proper "carbo-loading" can eliminate the cognitive benefits that astrocytes provide in restoring glycogen to neurons.
In the absence of carbo-loading there is no lactic acid "wall" and hence no sainted feeling.
One of the marathons I ran had a "carbo-loading" event.
Read "The Art and Science of Low Carbohydrate Performance" and can absolutely say that after an initial horrible period that lasted for months, I was eventually able to run further and just as fast as I used to when I was carbo-loading.
Frequently asked questions
Short answers drawn from the clearest meanings and examples for this word.
How do you use carbo-loading in a sentence?
Not to say I don't enjoy some of the sugar-loading, but the carbo-loading is just annoying.
What does carbo-loading mean?
(intransitive, informal) To load up on carbohydrate-rich foods before exercise.
What part of speech is carbo-loading?
carbo-loading is commonly used as verb.