boulardii

Also Saccharomyces boulardii is good, and it can be taken at the same time with antibiotics, unlike probiotics.

Not the parent poster, but I learned about S Boulardii from some German studies of probiotics.

I asked gemini about it and it suggested I take two probiotics while on the antibiotics, Saccharomyces boulardii and Lactobacillus rhamnosus GG.

Not a doctor, but for me it helps if I take Saccharomyces boulardii (enterol) whenever I take antibiotics beause it is a yeast and is not affected by antibiotics.

In addition, I eat fermented stuff daily and supplement different probiotics: Saccharomyces boulardii in the morning, Lactobacillus helveticus, Lactobacillus rhamnosus and Bifidobacterium longum in the evening.

In particular I had one containing among others saccaromyces boulardii and one containing lactobacillus reuteri I lost around 5% of my body weight by not being so hungry any more.

Both blends of multiple types as well as things like "Saccharomyces Boulardii"-only preparation.

Saccharomyces boulardii (“Brewer’s/baker’s yeast”) seems to be one such strain.

Boulardii at one point was one of the few that showed benefits in randomized, double-blind, placebo-controlled trials.

Boulardii supplements are know to help deal with gut flora disruptions like infections or antibiotic treatments.

Boulardii, even though you cannot take both at the same time (the former weakens the latter).