bodyweight

They will latch onto anything nearby even if that means them falling because they cannot hold (human hands cannot properly hold bodyweight on modern nylon ropes).

Only excess calories (of any macronutrient, including protein) will lead to bodyweight storage, and eventually obesity.

In the last few years there have been a bunch of new bodyweight training books published.

Do you think that hormonal birth control makes it impossible to maintain a healthy bodyweight?

That's great for you, but let's be clear here: bodyweight training isn't going to get you results as quickly as barbell training.

Reducing your bodyweight is easily the best way to improve your health, and to make sure you don't develop health problems in the future.

Looking into bodyweight excercises in general though - that still seems appealing.

Browsing the samples on Amazon, this (bodyweight) might be a good idea - and I'll check out related books as well.

I say this with no malevolence: I do bodyweight training all the time.

Hell, if you can jump a few times and do two or three pushups, you've already got the muscles needed to deadlift more than your own bodyweight.

Have you considered bodyweight training?

Bodyweight training is perfect maintenance exercise when you're already in good shape because you can do it anywhere with minimal equipment.