Ruck used in a sentence

Ruck in a sentence as a noun

Just don't overdo it, rucking is really hard on tendons.

As a guy who has carried a 65# ruck for hours on end for days, I can assure you, you don't need as much as you think.

Be shellèd, eyes, with double dark And find the uncreated light: This ruck and reel which you remark Coils, keeps, and teases simple sight.

"Soldier:"Yo FNG, take that out and put it in your ruck if you don't want to become Mr. Human torch the next time a kid throws a rock at you.

Ruck in a sentence as a verb

Also my gear is pretty locked in at <25lb total, so I'm hoping the heavier rucks translate easily into endurance.

I'm crushing a 45lb ruck every day to build up tendon/muscular strength, with the goal of building up to a consistent 60lb every day.

Another example is potentially marathon ruck marching with a heavy backpack and possibly other hand carried gear.

Proper Noun Examples for Ruck

Ah - I had heard the term 'rucking' now I think about it.> not sure how it entered the US/UK military lingo'Ruck' is definitely not UK military lingo!