either of two muscles of the abdomen and pelvis that flex the trunk and rotate the thigh
Used in a Sentence
psoas
How to use psoas in a sentence. Example sentences and definitions for psoas.
Editorial note
A job partner told me about the psoas stretching and it works!
Examples6
Definitions1
Parts of speech1
Quick take
either of two muscles of the abdomen and pelvis that flex the trunk and rotate the thigh
Meaning at a glance
The clearest senses and uses of psoas gathered in one view.
Definitions
Core meanings and parts of speech for psoas.
noun
either of two muscles of the abdomen and pelvis that flex the trunk and rotate the thigh
Example sentences
A job partner told me about the psoas stretching and it works!
For what it's worth, I had a painful lower back for ~1 year, and one day I massaged the psoas muscle trigger points, and my back pain _disappeared_.
Generally the advice is to strengthen your lower abs and glutes, whilst stretching your psoas and hamstrings.
Hell, just sitting down too often necessitates stretching, lest your psoas shrink from the position.
PRI[0] + Stott Pilates[1] has been life changing for me because its basically all about getting your psoas muscles strong and limber.
I know it seems ridiculous to spend $50-100 on a piece of injection molded plastic, but this thing[0] has been the best I've found for getting deep enough into my abdomen to loosen my psoas.
Frequently asked questions
Short answers drawn from the clearest meanings and examples for this word.
How do you use psoas in a sentence?
A job partner told me about the psoas stretching and it works!
What does psoas mean?
either of two muscles of the abdomen and pelvis that flex the trunk and rotate the thigh
What part of speech is psoas?
psoas is commonly used as noun.