Mudra in a sentence as a noun

Sitting in a public place in yoga pants holding fingers in a mudra?

I'd imagine him doing a mudra of the chant...Devvvvvv-ellll-opersssss:D

I do a total of 12 Shamukhi mudra breaths doing these alternating kriyas – 6 of each.

Vajroli mudra seems to help to alleviate this tension.

This reminds me of talabya kriya and kechari mudra.

What if I tell you that there is a simple hand posture will take all the gas from your body?Read about Apana vayu mudra.

You can learn to attend to your attention without the focus on a mudra or sutra, but for most people this is not the easiest entry point.

At a meditation retreat we did some form of “shanmukhi mudra” and I definitely saw some of the most intense colors of my life.

Today I've discovered that vajroli mudra while focusing on bindu can indeed relieve some tension on area around bindu.

Psychosomatic diseases are real, and asana pranayama mudra bandha shatkarma are exist to alleviate them.

For some of it you can just say "they're not being literal, this is metaphorical" but other parts, such as the chakras, are hard to see through that lens [Edit: as another lesser-known example, see mudras, hand [1] or otherwise].

Meditation on trikutisource: ajna chakra, asana pranayama mudra bandha

Yogananda says that sexuality is the greatest impediment to a males spiritual progress.> The tantric technique of separating orgasm from ejaculation is just Vajroli mudra and Uddiyana bandha.

Mudra definitions

noun

ritual hand movement in Hindu religious dancing